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If you've ever climbed onto a foilboard and thought, "Where am I even supposed to put my feet?" you're not alone. Stance is one of the biggest factors in how quickly you get up when wing foiling, how stable you feel, and how efficiently you ride. Jeff and Tucker had a chat to break it all down, from knee placement to foot positioning to subtle adjustments in your stance that can completely change how your foil feels. We've pulled out the best tidbits here, but feel free to give the video …

Your board stance can affect a lot of things when you're out on a wing and foil. Tucker and Jeff were chatting about that one morning, and Jeff was learning so much that he decided they needed to move the conversation in front of the camera so others could benefit. So, should you switch your stance in wing foiling, and when does it actually matter? Benefits of Learning Both Stances in Wing Foiling: The Short Answer Better upwind efficiency Less fatigue on longer sessions Stronger positi …

Parawinging is rapidly emerging as the next big evolution in foiling sports. From the downwind runs of Hawaii to the iconic conditions of Hood River, more riders are discovering how this self-powered discipline unlocks the thrill of foiling without relying on perfect downwind conditions or shuttle logistics. In this comprehensive breakdown from Code Foils, we’ll walk through what parawinging is, why it’s taking off, and the ideal setup to get started—including wing size, fo …

The Importance of Ground Practice Like any wind sport, progression starts on land. Practicing on the beach helps you understand how the parawing reacts to wind, your movements, and line tension before adding the complexity of balance on a board. Spend time getting comfortable with the equipment in a controlled environment. Setting Up Your Parawing Before your first flight, follow these key setup steps: Unpack and Prepare: Remove the parawing from its bag and inspect your lines, handle, an …

What Is Parawinging? Parawinging is the newest evolution in the world of foiling—a discipline that strips away the wing’s inflatable structure and instead relies on the rider’s strength, balance, and finesse to harness the wind. Think of it as a fusion between downwind SUP foiling and traditional wing foiling, but with a minimalist approach that offers a unique challenge and reward. Without the stability of an inflated wing, parawinging demands more from your technique, bal …

Why Do I Need Fins for My Foilboard? So you're ready to give wing foiling a go. You've got your wing, your foilboard, and your foil, but you want to focus on learning to control the wing before throwing a foil into the mix. Slingshot hears you, and they've come up with a simple solution. Mount these fins into your foil track box and you can ride your foilboard on the surface of the water. Even after you've mastered the foil, you may want the occasional foil-free session. With these fins, …

Whether by divine will or simple serendipity, local surf legend Marc just happened to walk into the shop as Jeff and Tucker were getting ready to film a discussion on surf foils. Marc was even wearing an NP shirt, one of his favorite foil brands from back in the day. Naturally, the guys pulled him into the studio to join the conversation, totally unscripted, yet clearly meant to be. A few weeks ago, Tucker and Jeff talked about which wings they like to use in the waves, so this is a natu …

Tacking is one of the most rewarding maneuvers in wing foiling, letting riders maintain ground upwind while adding style and efficiency to their transitions. But for many, the wing tack can feel elusive, frustrating, and downright taco-inducing. Greg from Omen Foils lays out a clear roadmap to help riders build confidence, reduce wipeouts, and finally nail smooth, consistent tacks. Why the Wing Tack Matters Efficiency: Unlike jibes, a tack keeps you from losing ground upwind. Progression: …

When it comes to wing foiling, few adjustments make as big a difference as your wing foil mast position. It might seem like a small detail—just sliding the foil a few millimeters forward or back in the tracks—but this subtle tweak can be the difference between smooth, stable turns and frustrating sessions of over-foiling or touching down. Greg from Omen Foils breaks down exactly why mast position matters and how you can use it to unlock more control, balance, and performance on t …

So you've been wing foiling waves a while now and have had some downwinders, ridden swell, and maybe you've even gotten on some breaking waves. You can connect wave after wave, and it's an amazing feeling. But sometimes you wonder if there's more. What could you do to spice things up a bit and make it more exciting? Just to be clear, there's nothing wrong with a chill session of going with the flow, and if that's your happy place, then you shouldn't feel like you're doing it wrong. But if …

And now it's time for a PSA about parawing safety, brought to you by Tucker and Jeff. Are you an experienced winger? Were you raised in the water like a tadpole and you feel completely comfortable on a board? Are the waves your happy place? Have you decided to pick up a parawing so you can ride the swell hands-free? Great! And did you remember to wear your vest? No? Well, you don't wear one while you're winging, and a parawing is pretty much the same thing, right? That's what Jeff thought …

Welcome to the summer doldrums! Or maybe you were out in good wind, and then it dropped off. Anyway, now you're kneeling on your board with your parawing in the air, but you're just not generating enough speed to get on foil. If you could get up, you'd be fine, but the trick is... how to get there? Tucker's here with a tip that may just save your session. How Can I Get on Foil with a Parawing in Light Wind? 1. Get Moving Kneel facing forward on your board, with the wind at your back and …

Parawinging has quickly gained momentum in the wing foiling community, so Tucker has decided to address some questions people are having about using a harness with them. Do I really need a harness? Which type of harness line should I use? And how do I connect a harness line to my parawing? Should I Use a Harness with My Parawing? Unlike flying a kiteboarding kite, a harness is optional when parawinging. You can use the parawing perfectly well without a harness. However, parawings can develop …

MACkite has a new addition to the crew and the winging team, but Skip is no stranger to wind sports or even the shop. Follow along as Jeff and Ryan ask Skip about his journey on the water and how it led to winging. What challenges did he face, and did his prior experience help? Skipping Across the Water Skip is far from a new face around MACkite. As a windsurfer, he thought this new kiteboarding thing looked interesting and asked his local kite shop if they'd be bringing any kiteboarding ge …

Jimmy and Aaron from MACkite are here with a guide on how to replace a valve on a Cabrinha Wing or kite. It's not a difficult process so long as you know the steps and how to do them correctly.What You'll Need 1. A cutting board or a piece of stiff corrugated cardboard about 6x8 in. 2. Some painter's masking tape or duct tape, or clamps with soft jaws 3. A sharp X-acto or utility knife 4. Rubbing (isopropyl) alcohol and a clean, soft cloth 5. The replacement valve Wha …