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RyGo's Kiteboarding Specific Workout
Hey, what's up guys? Rygo here from MACkite. Over the years we've done a few videos on fitness and we had some requests for a kiteboarding-specific workout routine, so I thought I would share my exact routine, why I'm doing the moves that I'm doing, and how they supplement kiteboarding, so let's dive into this one.Calisthenics RoutineWhen it comes to working out, I've done a ton of routines over the past, and I've always made a point to follow something specific and written out by a c
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21st Apr 2022