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When it comes to wing foiling, few adjustments make as big a difference as your wing foil mast position. It might seem like a small detail—just sliding the foil a few millimeters forward or back in the tracks—but this subtle tweak can be the difference between smooth, stable turns and frustrating sessions of over-foiling or touching down. Greg from Omen Foils breaks down exactly why mast position matters and how you can use it to unlock more control, balance, and performance on t …

Understanding the Basics Importance of Hip Control The most crucial aspect of this entire technique is hip control. Pay particular attention to this, especially if you ride with a wide stance. Your hips are the pivot point for a successful foot switch, and keeping them in the correct position is vital. Step-by-Step Technique Breakdown Foot Positioning Before you attempt the switch, start by adjusting your feet. Bring them closer together and point your toes more forward while staying near the …